Ask the Gear Specialists | Operating Footwear With Excessive Power Return

A couple of days in the past, I obtained a textual content message from a buddy whom I hadn’t heard from for some time. We each truly began working cross-country collectively in center college. And, most of the time, working would be the factor that brings us collectively after a time. Typically meaning signing up for a half marathon; Different instances, like this most up-to-date instance, it is just a few good shoe factor. Here is his query, straight from my messages:


Since we’ve got been in one another’s hectic lives for some time now, I already bought an concept of ​​what sort of sneakers my buddy likes. (Footwear with tall pile top typically really feel unsteady for her, and he or she’s a reasonably environment friendly and quick runner. I think she will be able to get away with so much much less cushioning than you assume, however her choice is for a shoe with an excellent midsole. is for.) With this. Gyan, my suggestion was slightly totally different from what I steered to an nameless RW+ member. Nonetheless, fellow editor Amanda Furr and I each talked about Saucony’s Journey 15. You would possibly name it the closest Saucony-equivalent to the Ghost, as it is a reasonably cushioned workhorse coach that is fairly priced.

journey 15



$109.00 (22% off)

  • Center console is extra responsive on the toe
  • Ghost’s 12 mm . 8mm drop appears simpler than
  • Extra fanatical help than Ghost
  • mild weight
  • Narrower toebox than Ghost
  • low width choices
  • low sole rubber protection

After swapping just a few extra texts, it grew to become clear that my buddy did certainly love ghost. She had been working within the mannequin for a few years with no issues or accidents, and it labored nice for her gait mechanics. For that purpose, we determined to not fixate when it got here to her every day coach. As a substitute, I steered he add one other shoe to his rotation—perhaps one thing for lengthy runs, tempo exercises, speedwork, or racing. That method, she might see what was new whereas conserving the majority of her mileage within the shoe she was comfy with. Plus, I instructed him just lately about a few of the absolute springiest sneakers we have examined, and famous how they’d really feel compared to the Brooks Ghost.

She ended up going with Saucony Endorphin Velocity ​​2. I discover that many runners are in the identical boat as my buddy, desperate to attempt one thing that has tremendous buoyancy and springy new foam and plates, however do not essentially wish to hand over their present every day routine. coaching shoe. The best choice could be to construct a shoe tread, not ditch what’s working.

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